Inspiring impulses in webinar format
To support employees and managers in a challenging situation, in which for example a very high workload and stress needs to be managed from the home office despite limited resources and low energy levels, it can be helpful to accompany them with coaching “snacks” and around the topic of work life balance over a defined period of several weeks by an external partner.
actively offers a low-threshold coaching service with needs-orientation and support, related tips and tricks, as well as the possibility of planned, regular, informal exchange and topic-related impulse sessions – the actively snacks!
What is an actively snack?
An actively snack is a live online session via zoom in which up to 8 people of a team can simultaneously participate. Each actively snack lasts 45-60 minutes and is accompanied by an actively facilitator. We give a short, theoretical input and activate every participant to reflect, discuss and exchange their experiences.
With the actively snack, we support people and teams in adapting as well as possible to the current challenging circumstances and/or the ever-changing working conditions, which naturally also affect the private environment (fewer real encounters, permanent home office, etc.). In doing so, we convey valuable tips and strategies for dealing with change and with the assistance which helps maintain personal balance, even in turbulent times.
The topic: Work Life Balance
Freely selectable, needs-oriented topics snacks such as: Balancing life worlds- Self-management & work technique- Setting boundaries or saying no, but how? – building resilience – taking a pit stop – developing mental strength and others.
Following the actively snack sessions, actively provides unrestricted access to all the content from each topic to the commissioning organization or individual for an unlimited period for future reference and support.
actively snacks are flexibly planned and carried out and are particularly suitable for “break windows” – in the morning, at noon over lunch, or at the end of the day – whatever suits you best!
We are happy to offer you the tailormade “actively snack” program that suits you and your organization.
Make your risk-free appointment today and get to know us by registering a
We are looking forward to seeing you!